Are you looking for a delicious and healthy recipe for pulled pork? Look no further than this Slimming World recipe! Pulled pork is a classic favorite, but it can be unhealthy and high in calories. However, with this recipe, you can enjoy the delicious flavors of pulled pork without the guilt. This recipe is perfect for anyone looking to eat healthier and lose weight.
– 1.5kg pork shoulder, fat removed – 1 onion, chopped – 2 garlic cloves, crushed – 1 tsp smoked paprika – 1 tsp ground cumin – 1 tsp dried oregano – 400g can chopped tomatoes – 2 tbsp apple cider vinegar – 2 tbsp tomato puree – 2 tbsp Worcestershire sauce – Salt and pepper to taste
1. Preheat the oven to 160°C/140°C fan/gas mark 3. 2. In a large casserole dish, add the onion, garlic, smoked paprika, cumin, and oregano. Stir well to combine. 3. Add the pork shoulder to the casserole dish and coat with the spice mixture. 4. In a separate bowl, mix together the chopped tomatoes, apple cider vinegar, tomato puree, and Worcestershire sauce. Pour the mixture over the pork. 5. Cover the casserole dish with a lid and place in the oven for 3-4 hours, or until the pork is tender and falls apart easily. 6. Remove the pork from the casserole dish and shred with two forks. 7. Strain the sauce from the casserole dish and discard the solids. 8. Return the shredded pork to the casserole dish and pour the sauce over the top. 9. Mix well to combine and season with salt and pepper to taste. 10. Serve the pulled pork on top of a baked sweet potato or whole grain bread for a delicious and healthy meal.
This Slimming World recipe for pulled pork is a perfect example of how you can enjoy your favorite foods without sacrificing your health goals. By using lean cuts of meat and incorporating healthy ingredients, you can create a delicious and satisfying meal that won’t derail your diet. Give this recipe a try and enjoy the tasty flavors of pulled pork guilt-free!