Introduction
Are you looking for a healthy and tasty meal option that can satisfy your cravings without sabotaging your diet? Look no further than the Slimming World Pulled Pork recipe! This recipe is perfect for those who are looking for a satisfying meal that is easy to prepare and packed with flavor.
What is Slimming World?
Slimming World is a highly successful weight loss program that originated in the UK. This program is designed to help individuals lose weight in a healthy and sustainable way. The Slimming World Pulled Pork recipe is a perfect example of a meal that is both delicious and healthy.
Ingredients
To make the Slimming World Pulled Pork recipe, you will need the following ingredients:
- 1.5 kg pork shoulder
- 1 onion
- 2 garlic cloves
- 1 tsp smoked paprika
- 1 tsp ground cumin
- 1 tsp dried oregano
- 1 tsp salt
- Freshly ground black pepper
- 600 ml chicken stock
- 4 tbsp tomato puree
- 2 tbsp Worcestershire sauce
- 2 tbsp apple cider vinegar
- 4 tbsp brown sugar
Method
1. Preheat the oven to 150C/130C fan/gas 2.
2. Peel and chop the onion and garlic.
3. Mix together the smoked paprika, ground cumin, dried oregano, salt and pepper in a bowl.
4. Rub the spice mix all over the pork shoulder.
5. Heat a large ovenproof casserole dish on the hob over a medium heat.
6. Add the pork shoulder and brown on all sides.
7. Remove the pork from the casserole dish and set aside.
8. Add the onion and garlic to the casserole dish and cook until soft.
9. Add the chicken stock, tomato puree, Worcestershire sauce, apple cider vinegar and brown sugar to the casserole dish.
10. Bring to the boil and stir well.
11. Return the pork shoulder to the casserole dish.
12. Cover with a lid and place in the oven for 4-5 hours, or until the pork is tender and falling apart.
13. Remove the pork from the casserole dish and shred with two forks.
14. Serve with your choice of sides.
Conclusion
The Slimming World Pulled Pork recipe is a delicious and healthy meal option that is perfect for anyone who is looking to lose weight or maintain a healthy lifestyle. With its simple ingredients and easy-to-follow method, this recipe is sure to become a favorite in your household. Try it out today and enjoy a tasty and guilt-free meal!