Introduction
If you are looking for a tasty and healthy meal, you should try the pulled pork slimming world recipe. This dish is perfect for those who want to lose weight or maintain a healthy diet while still enjoying delicious food.
What is Pulled Pork?
Pulled pork is a popular dish made from slow-cooked pork that is shredded or “pulled” into small pieces. It is usually seasoned with spices and served with barbecue sauce.
What is Slimming World?
Slimming World is a weight loss program that focuses on healthy eating and lifestyle changes. It promotes a balanced diet that includes plenty of fruits, vegetables, lean protein, and whole grains.
Ingredients
To make the pulled pork slimming world recipe, you will need the following ingredients:
- 1.5 kg pork shoulder
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tbsp smoked paprika
- 1 tbsp ground cumin
- 1 tbsp dried oregano
- 1 tbsp brown sugar
- 1 tsp salt
- 1/2 tsp black pepper
- 400g can chopped tomatoes
- 2 tbsp tomato puree
- 2 tbsp red wine vinegar
- 1 cup water
Instructions
Here are the steps to make the pulled pork slimming world recipe:
- Preheat the oven to 150°C/300°F.
- Combine the onion, garlic, smoked paprika, cumin, oregano, brown sugar, salt, and black pepper in a bowl.
- Rub the spice mixture all over the pork shoulder.
- Place the pork shoulder in a large roasting pan.
- Add the chopped tomatoes, tomato puree, red wine vinegar, and water to the roasting pan.
- Cover the roasting pan with foil and cook in the oven for 4 hours.
- Remove the foil and cook for another hour or until the pork is tender and falling apart.
- Remove the pork from the roasting pan and shred it with two forks.
- Serve the pulled pork with your favorite sides, such as roasted vegetables or sweet potato fries.
Conclusion
The pulled pork slimming world recipe is a delicious and healthy meal that you can enjoy with your family and friends. It is easy to make and packed with flavor, making it a perfect dish for any occasion. Try it today and see how it can add some variety to your diet while still being healthy and satisfying.