Introduction
Are you looking for a healthy and delicious meal that is easy to prepare? Look no further than these keto pork mince recipes! Pork mince is a versatile ingredient that can be used in a variety of dishes, from classic meatballs to spicy stir-fries. And with the keto diet’s focus on low-carb, high-fat foods, pork mince is the perfect protein source to keep you feeling full and satisfied.
Classic Meatballs
The first recipe on our list is a classic: pork mince meatballs. To make this dish, you’ll need 500g of pork mince, one egg, one tablespoon of almond flour, one minced garlic clove, and one teaspoon of dried oregano. Mix all the ingredients together in a bowl, then form the mixture into small balls. Heat some olive oil in a frying pan, then cook the meatballs until they are browned on all sides and cooked through.
Spicy Pork Stir-Fry
If you’re in the mood for something with a little more kick, try this spicy pork stir-fry recipe. You’ll need 500g of pork mince, one red pepper, one green pepper, one diced onion, two minced garlic cloves, and one tablespoon of chili flakes. Start by heating some olive oil in a wok or large frying pan, then add the diced onion and minced garlic. After a few minutes, add the pork mince and cook until browned. Then add the diced peppers and chili flakes, and continue cooking until the vegetables are tender.
Keto Pork Bolognese
For a hearty and satisfying meal, try this keto pork bolognese recipe. You’ll need 500g of pork mince, one diced onion, two minced garlic cloves, one can of diced tomatoes, one tablespoon of tomato paste, and one teaspoon of dried basil. Start by heating some olive oil in a large frying pan, then add the diced onion and minced garlic. After a few minutes, add the pork mince and cook until browned. Then add the diced tomatoes, tomato paste, and dried basil, and simmer for 10-15 minutes.
Pork and Cabbage Stir-Fry
For a low-carb and high-fiber meal, try this pork and cabbage stir-fry recipe. You’ll need 500g of pork mince, one diced onion, one minced garlic clove, one head of cabbage, and one tablespoon of soy sauce. Start by heating some olive oil in a wok or large frying pan, then add the diced onion and minced garlic. After a few minutes, add the pork mince and cook until browned. Then add the sliced cabbage and soy sauce, and continue cooking until the cabbage is tender.
Keto Pork Curry
Finally, for a flavorful and satisfying meal, try this keto pork curry recipe. You’ll need 500g of pork mince, one diced onion, two minced garlic cloves, one tablespoon of curry powder, one can of coconut milk, and one diced sweet potato. Start by heating some olive oil in a large frying pan, then add the diced onion and minced garlic. After a few minutes, add the pork mince and curry powder, and cook until browned. Then add the diced sweet potato and coconut milk, and simmer until the sweet potato is tender.
Conclusion
These keto pork mince recipes are not only delicious but also healthy and easy to prepare. Whether you’re in the mood for classic meatballs or a spicy stir-fry, there’s a recipe on this list that is sure to satisfy your cravings. So next time you’re looking for a tasty and nutritious meal, give one of these recipes a try!