Keto Pork Belly Recipe: A Delicious And Healthy Meal Option

Sweet Spicy Keto Pork Belly I Hacked Diabetes
Sweet Spicy Keto Pork Belly I Hacked Diabetes from


If you are looking for a healthy and delicious meal option that is perfect for the keto diet, then you should try the keto pork belly recipe. Pork belly is a popular ingredient that is rich in flavor and perfect for those who are following the keto diet. In this article, we will provide you with an easy-to-follow recipe that you can try at home.


Before we proceed with the recipe, let us first take a look at the ingredients that you will need. You will need the following:

  • 1 pound of pork belly
  • 1 tablespoon of olive oil
  • 1 tablespoon of soy sauce
  • 1 tablespoon of honey
  • 1 tablespoon of apple cider vinegar
  • 1/2 tablespoon of garlic powder
  • 1/2 tablespoon of onion powder
  • 1/2 tablespoon of paprika
  • 1/2 tablespoon of cumin
  • Salt and pepper to taste


Now that you have all the ingredients, let us proceed with the instructions. Follow these easy steps:

  1. Preheat your oven to 375°F.
  2. In a bowl, mix together the olive oil, soy sauce, honey, apple cider vinegar, garlic powder, onion powder, paprika, cumin, salt, and pepper.
  3. Place the pork belly in a baking dish and pour the mixture over it, making sure that the pork belly is coated evenly.
  4. Cover the baking dish with foil and bake for 30 minutes.
  5. Remove the foil and bake for an additional 30 minutes or until the pork belly is crispy and golden brown.
  6. Remove from the oven and let it cool for a few minutes before slicing.
  7. Serve and enjoy!
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Health Benefits

Aside from its delicious taste, the keto pork belly recipe also offers several health benefits. Pork belly is a good source of protein, which is essential for building and repairing tissues in the body. It is also rich in vitamins and minerals such as thiamin, niacin, vitamin B6, and phosphorus. Additionally, the keto diet has been shown to help with weight loss, improve blood sugar levels, and reduce the risk of heart disease.


To make your keto pork belly recipe even more delicious, here are a few tips that you can follow:

  • Marinate the pork belly overnight to enhance the flavor.
  • Use a meat thermometer to ensure that the pork belly is cooked to the right temperature.
  • Serve with a side of roasted vegetables or cauliflower rice for a complete meal.


In conclusion, the keto pork belly recipe is a delicious and healthy meal option that is perfect for those who are following the keto diet. With its rich flavor and numerous health benefits, it is definitely a recipe worth trying. So go ahead and give it a try, and let us know what you think!

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